Workshop with Suzanne Karpati
Pilates for Dancers
Special Methodology for All
Pilates Instructors
11.01.2025
Pilates House -Ramat Hasharon - Israel
1 Day Workshop 11.01.2025
9.00 - 9.50
Good morning Mat
10.00 - 11.15
Reformer for Dancers
11.30 - 12.45
Cadillac & Ladder Barrel
Break
13.15 - 17.15
Private or Duet Sessions
Dates & Location
11.01.2025 | 09:00 - 17:30
Pilates House
Lohamey Hagetaot 20
Ramat Hasharon, Israel
Prices
1 Day Workshop: 385NIS
Early Registration by 15.12.24: 350NIS
Private lesson with Suzanne:
1 PERS 350NIS; 2 Pers 400NIS
Contact
For reservation please contact
Pilates House
20 Lohamey Hagetaot
Ramat Hasharon, Israel
Phone: 058-545-5456
Testimonials
Benefits of Pilates Apparels
The Reformer
The Reformer offers all the benefits of Pilates, including overall strength, flexibility, coordination, and balance. These improvements lead to enhanced daily life, such as better posture, graceful and efficient movement, and, for many, relief from pain caused by physical imbalances, like back pain.
The Cadillac
The Pilatis Cadillac is a great tool for getting a full body workout.
With all the different exercises that work core, back, shoulders and improve flexibility.
Cadillac is a great choice when looking for versatility in workout routine.
The Ladder Barrel
The Ladder Barrel effectively works the core muscles, testing their stamina and endurance.
The curved surface of the barrel forces consistent core engagement during exercises.
The Wunda Chair
The Wunda Chair is considered perfect for flexibility and stability workouts as it provides excellent support for the muscles in such exercises.
This apparatus adds more resistance to our body to gain endurance instead of using body weight and gravity like the traditional mat Pilates.
